Jelly Roll is having the sort of second most artists dream about—sold-out excursions, hit data, and a military of followers who grasp on each phrase. However at CRS 2024, throughout an open and candid dialog with Eric Church, the genre-blending star admitted that the greatest problem of his profession wasn’t the music or the celebrity.
It was his well being.
“I did like 140 dates that yr, and I had gotten as much as about 530 kilos,” Jelly Roll confessed, reflecting on his early touring days. “I spotted that if I used to be going to work as onerous as God has given me the chance to work, it was going to kill me if I didn’t do one thing about my well being.”
The wake-up name was clear—if he didn’t take management of his physique and his schedule, he wouldn’t survive the business, not to mention have the lengthy profession he dreamed of.
Prioritizing Relaxation & Time Off
Touring continuous can burn out even essentially the most seasoned musicians, and Jelly Roll knew he wanted to set boundaries. He took recommendation from Eric Church and Keith City, each of whom emphasised the significance of stepping away when wanted.
“Keith City instructed me, ‘A journey day isn’t an off day,’” Jelly recalled. “And I used to be like, rattling… he’s proper.”
That mindset shift led Jelly Roll to be intentional about when he works and when he rests.
“I began taking the recommendation [Eric] gave me about being diligent about once I’m off, being off.”
That stability—between the grind and the restoration—is what’s serving to Jelly Roll navigate the highs and lows of a breakout profession.
The Exhausting Work Is Paying Off
Since making his well being a precedence, Jelly Roll has misplaced 145 kilos. And whereas he’s nonetheless one of many busiest artists in nation music, he’s studying the right way to tempo himself for the lengthy haul.
“I spotted that there’s no means I used to be going to stay to be 50 years outdated if I didn’t do one thing about my well being.”
It’s a message that resonates far past the music business. Whether or not you’re on tour, grinding out a 9-to-5, or chasing your personal dream, burnout is actual—and prioritizing your self is the one technique to make it final.
Jelly Roll is proof that success is extra than simply hits and headlines—it’s about caring for your self alongside the best way.
Need to sustain with Jelly Roll’s tour and newest releases? Take a look at his upcoming dates on CountryMusicOnTour.com.
