LA trio Trousdale come into their very own on their triumphant sophomore LP ‘Rising Pains,’ mixing daring vulnerability with lush three-part harmonies and stay power to craft a breathtakingly sincere album that turns life’s messiest moments into radiant folk-pop gold. On this unique track-by-track function, the band dive into the tales, feelings, and experiences that formed all twelve of those sun-kissed songs.
Stream: “Rising Pains” – Trousdale
Tright here’s a second in rising up when ambition collides headlong with exhaustion, when chasing goals seems like racing endlessly towards a end line that retains drifting simply past attain.
“All work and it’s no play,” sing Trousdale within the achingly relatable anthem “Rising Pains,” completely capturing that exhilarating but draining stress of pushing ahead by way of life’s hardest moments. It’s in these uncooked reflections, delivered by way of sunlit melodies and crystalline harmonies, that Trousdale really shine – turning life’s hurdles into heat, reassuring songs that resonate deeply, reminding us we’re by no means alone within the chaos of changing into who we wish to be.
Mixing sun-soaked harmonies with an irresistible pop sensibility, Trousdale proceed to dazzle listeners with their radiant folk-pop power. The LA-based trio of. Georgia Greene, Lauren Jones, and Quinn D’Andrea are brighter and bolder than ever on their sophomore album Rising Pains, diving headfirst into the complexities of maturity, ambition, and emotional authenticity with equal elements appeal and churn. With soulful melodies and earnest lyricism, the band thoughtfully navigates common experiences, illuminating the stress between aspiration and actuality, ardour and burnout, and heartbreak and therapeutic.
Rising Pains finally encapsulates the gorgeous paradox of non-public evolution: Progress is rewarding, however hardly ever with out wrestle.
I really feel it in my knees
Catching as much as me every morning
I’m pleased with how far I’ve come
However there’s an extended, lengthy approach to go
So, I run the additional mile
And I do it with a smile, no drawback
I could not win the race, however
Regular and gradual
I’m making it by way of the powerful instances
When it seems like I’ve been burning out
Attempting to construct up the muscle
So the hustle doesn’t pull me down
And I do know that I ought to
be seeing all the nice
Nevertheless it’s all work, and it’s no play
And there’s too many rising pains
– “Rising Pains,” Trousdale
Launched April 11th through Zula Information, Rising Pains arrives on the heels of Trousdale’s critically acclaimed 2023 debut, Out of My Thoughts. Their first album was praised as a “sun-kissed assortment of songs that completely marries the ‘catchy’ with the ‘cathartic’” – marking the band as a particular voice in fashionable folk-pop, with a penchant for wealthy vocal harmonies, candy, hovering melodies, and achingly susceptible, sincere, and confessional songwriting. Out of My Thoughts laid a robust basis, showcasing Trousdale’s intuitive synergy, infectious musicality, and lyrical depth – all qualities that resonated deeply with audiences and critics alike.
Constructing on that momentum, Rising Pains captures a extra mature, confident, and nonetheless very sun-soaked Trousdale.
With a live-recorded strategy spearheaded by producer and collaborator John Mark Nelson, the album embraces a hotter, extra natural sound than its predecessor. This evolution of their artistry highlights the trio’s progress – not solely as musicians and songwriters, but additionally as people navigating life’s complexities. It’s an album crafted from lived experiences, hard-earned classes, and real reflections.
“Rising Pains is a group of our favourite songs that we’ve written over the previous couple of years,” Quinn D’Andrea tells Atwood Journal. “The general theme actually began to take form as soon as we wrote the title observe. We’re all perfectionists, and are at all times pushing ourselves to get to that subsequent stage. It’s superb and galvanizing, and but there’s a flip facet of that coin the place you possibly can push your self too exhausting. This album is stuffed with exhausting truths and find out how to transfer by way of them.”
Along with embracing deeper emotional terrain, Trousdale got down to seize the unfiltered power and intimacy of their stay performances. One of the vital frequent items of suggestions they acquired whereas touring Out of My Thoughts was how a lot their followers cherished the stay present—much more than the file itself. “That is such an enormous praise for us, however on the similar time, it made us interested in how we may make our studio recordings higher,” D’Andrea explains.

Buoyed by audiences’ responses to their stay present, the trio determined to take a extra “stay” strategy to their second album – working with John Mark Nelson to seize that on-stage spark. Working with a renewed sense of intention and spontaneity, they recorded the majority of the album stay to tape.
“Earlier than going into the studio in any respect, we had rehearsals with our studio band to nail-down a tough define of the preparations we needed for every music,” D’Andrea recollects. “Then, we tracked drums, bass and electrical guitar on the similar time in order that we may get a extra groovy, natural really feel. Nearly your entire file was tracked this fashion, and we predict it makes for a extra cohesive-sounding physique of music.”
The result’s a physique of labor that feels vibrant and alive – an album that pulses with the identical kinetic spark that’s made Trousdale’s live shows so beloved. The place Out of My Thoughts launched their signature mix of harmony-rich storytelling and heart-on-sleeve songwriting, Rising Pains builds on that basis with better urgency, cohesion, and emotional gravity. The band sound freer, extra related, and extra assured of their supply—leaning into uncooked power, trusting their instincts, and letting the songs breathe. This isn’t a reinvention, however a pure development: A coming-into-their-own that finds Trousdale sounding extra at house in themselves than ever earlier than.
“I see Rising Pains because the older sister to Out Of My Thoughts,” Lauren Jones says. “She’s a little bit extra mature and is coming into her personal. Our primary aim as Trousdale is to proceed creating and releasing songs that we love, and I believe Rising Pains is just the following chapter in that story. I don’t actually contemplate Rising Pains to be a reintroduction – extra like one other probability for individuals to hop on board the practice.”

There’s a heat and candor that permeates Rising Pains, a file the band candidly describe as “soulful, earnest, and joyful – with an oaky after-taste.”
That final half is likely to be a tad tongue-in-cheek, however the sentiment isn’t: This album has a grounded richness to it, formed by years of progress, errors, and the unrelenting pursuit of one thing significant.
“Fairly shortly after writing ‘Rising Pains,’ I had this gut-feeling that it was going to be the title of our second album,” Jones shares. “We’ve been significantly working at this band for about 5 years now, and we’ve had this actually stunning and natural journey of at all times getting a little bit higher, a little bit greater, yearly. We’ve additionally made plenty of errors, and had some actually powerful instances. All these moments of pleasure, disappointment, and perseverance over the previous couple years simply felt like they culminated so effectively into this concept of rising pains.”
Because the album’s lead single, title observe, and opening quantity, “Rising Pains” units the tone with unflinching honesty and radiant appeal. Candy, sassy, and sun-soaked, it’s a quintessential Trousdale observe – brimming with daring melodies, heartfelt lyricism, and a way of camaraderie that’s as palpable as it’s highly effective. “This music was about what we really feel every single day on this band, what we’re going by way of as a band,” Georgia Greene explains. “That is our shared expertise, being exhausted however discovering magnificence collectively.” That duality – of ardour and burnout, of pleasure and overwhelm – is on the coronary heart of this music and the album it ushers in.
“‘Rising Pains’ is about dwelling the dream whereas acknowledging that the dream might be fairly exhausting typically,” Lauren Jones provides. It’s a rallying cry for resilience wrapped in an infectious, cathartic anthem: A welcome into an album that embraces each the chaos and readability of coming into one’s personal.

Trousdale proceed to navigate life’s emotional spectrum with grace, grit, and unapologetic candor. Rising Pains strikes fluidly by way of highs and lows, pairing catharsis with levity and heartbreak with hope.
Highlights embody the spirited, sun-kissed earworm “Over and Over” – a biting post-breakup anthem that channels the shiny ache of early Haim – alongside the fantastically brooding “Need Me Again,” a susceptible reckoning with longing and loss. The country-pop-tinged “Secondhand Smoke” is among the album’s – and the band’s – heaviest moments, exploring the collateral harm of loving somebody who’s battling their very own demons.
“It dives into the emotional weight of being in an abusive relationship and the devastating push-and-pull it creates,” D’Andrea says. “For us, this music is about loving somebody who’s battling their very own damaging traits—traits which are slowly harming not simply them, but additionally you. The metaphor of secondhand smoke displays how their ache and actions seep into your life… In the end, it’s about going through the exhausting fact you can’t save somebody who gained’t save themselves—and the braveness it takes to stroll away from the fireplace earlier than it consumes you each.”
That ache suits seamlessly into the defiant and uplifting “Don’t Inform Me,” whose opening strains, “I’m crawlin’ up out of the black gap, I’m stepping outdoors of your shadow” herald an exquisite, hard-won second of breathtaking empowerment and readability. Really, every observe off Rising Pains provides dimension to the album’s arc, capturing the turbulence of younger maturity by way of Trousdale’s signature mix of coronary heart, concord, and honesty.
As for private favorites, Lauren Jones factors to each lyrical and emotional standouts. “‘Sleeping At The Wheel’ has at all times felt actually private to me,” she shares. “‘Lonely Night time’ is my jam once I simply must placed on one thing enjoyable that makes me overlook about my anxieties. It’s exhausting to choose – all of those songs are our favorites!” Lyrically, she gravitates towards the poetic poignancy of “Final Bloom,” a quiet, contemplative second of closure and transformation tucked close to the album’s finish: “‘…when the final bloom falls, when the ending calls / you simply reduce the place the primary flower grew / so what it was will develop into one thing new.’”
Rising Pains could also be rooted in hardship, but it surely blossoms with gentle, grace, and generosity. From anthemic declarations to intimate, stripped-down moments, the album invitations listeners to see themselves in its songs. For Georgia Greene, Lauren Jones, and Quinn D’Andrea, sure moments resonate on a deeper stage – snapshots of vulnerability, reflection, and renewal that seize the album’s emotional core.

With Rising Pains, Trousdale have created greater than a worthy follow-up to their debut; they’ve carved out a deeper, richer area within the folk-pop panorama – one which embraces vulnerability, honors emotional fact, and invitations listeners to develop alongside them. It’s a fearless, feel-everything sort of album: One which doesn’t promise solutions, however presents solace within the asking. As Trousdale proceed their journey, this assortment stands as each a milestone and a mirror – reflecting the place they’ve been, and lighting the way in which ahead.
“I hope listeners fall in love with these songs,” D’Andrea smiles. “I hope they discover one thing sincere in them, perhaps one thing stunning in a satisfying sort of method. The method of creating Rising Pains taught me that making an album in a low-stress method is feasible, and likewise SO a lot enjoyable. I really feel like we nonetheless have a lot left to say, and that we’re simply getting began.”
From anthemic highs to gut-wrenching lows, Rising Pains is a uncooked, radiant reckoning of selfhood, resilience, and progress. Beneath, Trousdale take us deeper into the tales behind every music, reflecting on the moments, reminiscences, and which means that introduced their sophomore album to life. Take heed to the total file under and be a part of us for an unique, behind-the-scenes, track-by-track journey by way of Trousdale’s sophomore album.
Rising Pains is out now wherever you stream music!
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:: stream/buy Rising Pains right here ::
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Stream: ‘Rising Pains’ – Trousdale
:: Inside Rising Pains ::
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“Rising Pains”
Lauren: The concept for this music happened fairly naturally by discussing one in every of our favourite topics: how exhausted we’re. It truly is so disorienting at instances to have a profession that’s your ardour, but additionally your work. Your boundaries are continually being pushed and pulled, and also you’re at all times prepared to put-in the time beyond regulation since you care a lot. Over time, this will actually begin to appear to be burn out if you happen to’re not cautious. “Rising Pains” is about dwelling the dream whereas acknowledging that the dream might be fairly exhausting typically.
“Over and Over”
Georgia: As quickly as John Mark Nelson introduced this music thought to us, we knew it was particular. There’s by no means an excellent time to run into your ex , and it’s even worse once they’re bragging about how effectively they’re doing now. It’s a intestine punch to listen to the “excellent news” as a result of you possibly can’t assist however surprise, “are they doing so effectively now that they’re with out me?” We had been thrilled that John Mark invited us to complete writing about that universally unsavory expertise.
“Lonely Night time”
Lauren: Have you ever ever been in a funk, and realized that you simply’ve been preserving your self in it, wallowing in self-pity? “Lonely Night time” is about making the choice to drag your self out of that funk. There’s a lot energy in self-messaging, and typically the push you want can come from inside!
“Need Me Again”
Georgia: This music was written about wishing somebody missed you. We had been impressed by Woman A’s “What If I By no means Get Over You” and people emotions of longing that include breakups. So many questions are left- “how may somebody who used to like me change their thoughts? Was it straightforward for them to go away? How come they haven’t mentioned they need me again?” It’s terribly lonely lacking somebody who may not be lacking you an identical method, and we aimed to seize these feelings on this music.
“Dying Grip”
Georgia: This music is about being held captive by questions. In our expertise, not having closure could make it virtually inconceivable to maneuver on from one thing. We have a tendency to make use of coping mechanisms (typically unhealthy ones) when there’s something in our lives that’s exhausting to course of. “Dying Grip” is us reflecting on a relationship, good or dangerous, and questioning, “if I had closure, would I be capable to let this go?”
“Secondhand Smoke”
Quinn: “Secondhand Smoke” is a music that dives into the emotional weight of being in an abusive relationship and the devastating push-and-pull it creates. For us, this music is about loving somebody who’s battling their very own damaging traits—traits which are slowly harming not simply them, but additionally you. The metaphor of secondhand smoke displays how their ache and actions seep into your life, leaving you as collateral harm. It’s a music about wrestling with the inconceivable choice to go away somebody you’re keen on in an effort to save your self, regardless that it seems like abandonment. In the end, it’s about going through the exhausting fact you can’t save somebody who gained’t save themselves—and the braveness it takes to stroll away from the fireplace earlier than it consumes you each.
“Don’t Inform Me”
Georgia: We wrote this music with Mags Duval and Adam Yaron- we needed to put in writing an empowering music about getting over somebody and never wanting them to maintain pulling you again in. It’s our grown up anthem about while you’ve lastly had sufficient forwards and backwards with someone- they’ve damage you, you’ve given them so many possibilities and also you’re now not going to imagine their lies! It’s about that second of readability when all you wish to say is I can see proper by way of you, buddy so “don’t inform me you’re keen on me to maintain me from leaving.”
“Heat Shoulder, Chilly Coronary heart”
Georgia: This music was written throughout an especially blindsiding breakup. One week after the breakup, we had a session with Davis that we virtually canceled as a result of the emotions had been so contemporary, however we determined to maintain the session and use the emotion as songwriting gasoline. This music was written particularly in regards to the overwhelming emotions that come when somebody you’re keen on and belief deeply hurts you. Breakups take time to course of and at first phases, it’s human to wish to characterize somebody as chilly hearted regardless that they’re the one you’re keen on and need again. It was written within the warmth of those feelings, and may apply to any emotions of loss/shock. We hope this music makes anybody going by way of this really feel protected and understood. This music is private for me and says so many issues that I felt however didn’t know I needed to say. Dealing with these feelings is extraordinarily lonely and painful- that’s why writing and performing this music in Trousdale has been deeply therapeutic for me. Having Lauren and Quinn empathize with my expertise and provide love and help by way of music touches my soul. And to anybody going by way of a horrible breakup, you’re not alone, give it time, write about it, dance about it, discuss it, no matter heals you. I promise, you’ll heal stronger than you had been earlier than.
“Sleeping At The Wheel”
Lauren: I’ve a horrible tendency of getting extremely sleepy when I’ve to make an extended drive. Certainly one of these drives was on the way in which to a session, and so this music title was born! The music that adopted ended up feeling fairly private to me. Apathy is a reasonably frequent side-effect for those that expertise despair, and I’d say that’s the central theme of “Sleeping At The Wheel.” Oftentimes, apathy is a coping mechanism to take care of overwhelming emotions of worry and nervousness. It’s one thing that may go, however might be alarming while you expertise it. I hope this music resonates with individuals and provides them a spot to land once they’re coping with these intense emotions.
“Save Me”
Georgia: One other one began by the unimaginable John Mark Nelson. At a earlier writing session, we instructed him about some man who wouldn’t cease mansplaining music to Quinn on the aircraft. This music focuses on these individuals who love to show you and anticipate you to hear, even if you happen to actually may train them one thing. It’s what we want let’s imagine, so after all, we sing it.
Quinn: Simply wish to add for the sake of complaining that this man actually sat subsequent to me for 7 HOURS and gave me unsolicited recommendation on find out how to make it within the music trade. He was NOT within the music trade, had by no means heard one in every of our songs, and actually knew nothing about something. However in some way all the things I used to be saying managed to be incorrect. I used to be digging my nails into my palms for perhaps 6 of these 7 hours. I bit my tongue for essentially the most half so listening to John Mark’s begin for this music after which us ending it collectively and recording it was so satisfying.
“Vertigo”
This music began with a brief snippet that Lauren despatched to us. She was singing one thing comparable to what’s now the refrain, however the lyrics began with, “I’m so drained, the place did all my cash go.” A basic Trousdale begin if you happen to ask me. She had the road “I received this sense, just like vertigo” inside that authentic begin, and it was a line that all of us grew to become actually connected to. It ended up being the middle level that we molded the total music round. We had, once more, the fantastic John Mark Nelson are available and assist us end this one up. The music is about chasing your goals – working blindly into new challenges, new experiences, new adventures, and leaning into the unknown. We regularly really feel like we’re simply sprinting full pace forward into an unpredictable future. However we’re all so decided to place within the effort and time and love into our music that no matter comes our method subsequent, we’ll maintain pushing.
“Final Bloom”
Quinn: “Final Bloom” is a quiet reflection on the fantastic thing about endings and the promise of renewal. The music started in early 2022 whereas we had been engaged on different music at Lauren’s condominium in Glendale. She was trimming her crops and talked about one thing about orchids—how when the final petal falls, you’re supposed to chop again the stem on the first flower spike to encourage it to bloom once more. The concept struck me, and I yelled, “that’s a music lyric!”— one thing we regularly shout at one another in dialog. That evening, I went house and began writing. The music grew to become a metaphor for progress: letting go of what now not serves us so one thing new can take root. As a short interlude on the album, it presents a breath between the fuller, extra layered tracks—a second to pause and reset. Its imagery of clearing away the mud and slicing again what’s now not vibrant mirrors the method of releasing previous errors and regrets, making area for transformation. It’s a reminder that even within the coldest moments, renewal is at all times attainable, and from what was, one thing new can at all times develop.
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© Alex Lang
an album by Trousdale